Childhood Triggers
A number of different factors appear to trigger 'flare-ups' of eczema. Contact with irritants such as soap, detergents, abrasive clothing (e.g. wool and synthetic fibers), carpet, certain foods, heat, sweat, and low humidity can trigger itching that leads to 'flare-ups'. You can keep track of what affects your child so you can eliminate or manage their effects.
Managing Triggers
Try to dress the child in cotton. The harshness of synthetic fibres, wool, hemp, or rough linen can irritate skin and cause a 'flare-up' of symptoms.
Caring for clothes. Residual detergent, bleach, or fabric softener left on clothes after washing can also cause itching.
- Wash clothes in mild, biodegradable, non-phosphate detergent
- Rinse twice if necessary
- Avoid bleach
To help control dust mites, enclose mattresses, box springs and pillows in zippered allergen- and dust-proof covers. Using special, high-powered vacuum cleaners can manage these microscopic creatures. Having hardwood floors and washing bedding frequently at high temperatures can also help.
Eczema 'flare-ups'
If your child has ever experienced sudden, unexpected bouts of the red, sore, itchy rash of eczema, then they have had an eczema 'flare-up'.
'Flare-ups' can happen when your skin comes in contact with irritants like soap, detergents, abrasive clothing (e.g. wool and synthetic fibers), perfume, carpet fibers, or dust. Overheating, excessive sweating, or low humidity can also trigger a 'flare-up'.
Triggering factor |
Yes/No |
Eczema symptoms |
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Stress |
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Hot weather |
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Sweat |
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Wool |
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Hot baths |
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Air borne pollutants: |
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Eggs |
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Soaps |
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Other: |
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Download PDF version of the Trigger Chart You must have Adobe® Acrobat® Reader™ version 4.0 or greater installed on your computer to view the document in this format. You may download the latest version free of charge from the Adobe site.



