Adult Eczema - Moisturizers
Moisturizers, sometimes called emollients, should be used regularly to help keep skin moist and flexible. You can help your skin look and feel better by getting into the habit of applying moisturizers after you wash or whenever you feel that your skin needs it.
For the most part, moisturizers are an oil and water combination designed specifically for your skin. Creams tend to be primarily made of water, to which oil has been added and lotions are watery creams. Ointments are different from creams and lotions because they are generally made of oil alone. Creams and ointments should be applied as often as needed. Lotions tend to be the least helpful, as they usually contain perfumes, alcohol, or preservatives that can irritate skin.
This information can help you take control of eczema right now!
Eczema 'flare-ups'
If you have ever experienced the sudden, unexpected red, sore, itchy rash of eczema, then you have had an eczema 'flare-up'. 'Flare-ups' can happen when your skin come in contact with irritants like soap, detergent, abrasive clothing (e.g. wool and synthetic fibers), perfume, carpet fibers, certain foods, or dust. Overheating, excessive sweating, or low humidity can also trigger a 'flare-up'.
Quick tips for the itch
- Keep cool. Try to keep your body temperature constant, wear light cloths, keep your bedroom cool
- Use moisturizers whenever you feel like scratching. Refrigerate moisturizers; it feels great.
- Keep nails short
- Don't scratch. Rub or pinch the area instead of scratching.
